natural way to overcome and prevent split ends

Natural Ways to Overcome Hair Branching - Hair is one part of the body that is located at the head, so the hair is very susceptible to various kinds of damage due to sun exposure seringanya, dust, and other things. One of the hair damage is most often experienced by a woman are split ends, especially if you have long hair.

Branched hair itself is caused by a layer of the hair cuticle is damaged, while the cause of the frequent exposure of chemicals, exposure to sunlight, lack of vitamins, and hair care less.

Because hair is a crown for women. Surely you do not want it damaged split ends? Well, this time we will discuss how to naturally overcome the split ends, please consider the following tips:

- Avocado
Avocados are rich in vitamin E are good for the skin and hair, as well as cope with split ends. Way, 200 grams of avocado puree, then apply to your hair, especially on the ends of your hair, allow up to 20 minutes. Then rinse with cold water without using shampoo to clean. To dry them, just use a towel without using a hairdryer because it actually can damage your hair.

- Honey and Olive Oil
Use 1 tablespoon honey and 1 tablespoon of olive oil, then apply on the ends of your hair. Let stand for 20 minutes and rinse with cold water. Then use a towel to dry.

How to Prevent Hair Branching

To prevent split ends, please consider the following tips :

Avoid Using Chemicals
Since the main cause of split ends is due to exposure to chemicals such as hair dye. So, try to reduce use. Even if you have to use it, try to just change the color of your hair is just 6 months.

Avoid Using the Electronic Equipment Hair
Just as exposed to chemicals, exposure to electronic devices on your hair can damage your hair, especially the ends of your hair. As vise, straighteners, pengriting or hairdryer.


Do not Comb Hair When Wet
When you comb your hair when it while still wet, the cuticle layer of the hair is very fragile because of the crumbly state.

Do not rub hair with towel
Just like combing your hair when wet, rub your hair with a towel, especially a rough towel can make the cuticle layer of the hair can be easily damaged. Simply towel dry the hair with a glue-on hair or nekannya pressing gently.

Hair Cut In Periodic
This is useful to remove split ends or hair branching candidate. Should haircut 4 months in order to more effectively prevent split ends.

Use Shampoo Your Hair Under
Use a shampoo that suits your hair type, do the testing first before actually using the shampoo.

So the natural way to overcome and prevent split ends, made it easy? Well, do not forget to apply it ...

How to Wisely Use of Traditional Medicine

Throughout history, traditional medicine has helped many people. When used appropriately, traditional medicine can be safe health solutions.

However, when used inappropriately, such as traditional herbal medicines may cause losses. To use traditional medicines wisely, it is important to realize that there is always the element of risk.

Let us see what are the risks to be aware of when using traditional medicine. Although traditional herbal medicines are safer than modern pharmaceutical drugs, herbal not without risk.

Thus, the question arises, warnings and recommendations that should be kept in mind what a person when considering treatment with traditional medicine?

Precautions in Selecting Traditional Medicine

You should be wary of traditional medicines that you buy. There are many cases of traditional medicine circulation withdrawn from the market because it proved to contain certain chemicals that can cause serious side effects.

One way to detect the presence of a mixture of chemicals in traditional medicine among others, by observing the speed of usefulness. Traditional medicine like herbs usually do not merit an instant, if there is so suspicious of the additional chemicals.

In recent years, there are also reports of traditional medicinal products contaminated with heavy metals and other contaminants. In addition, there are traditional medicinal products that turned out to contain little or no ingredients listed on the packaging.

Of the cases above, it is clear that traditional medicinal products, as well as other drugs, should be purchased at places that are trustworthy and reputable. Yes, buy from a reputable source and already have a marketing authorization. And do not forget, watch the expiration period.

Dosage Use of Traditional Medicine
A practical guide book titled The Complete Medicinal Herbal Herbal stated, "?? Although most traditional or herbal medicine basically quite safe, it should be used with proper.

Do not exceed the recommended dose, do not continue use if the disorder is not abated, or even worsen, or if the proper diagnosis is doubtful. "??

Yes, make sure that you understand and follow the instruction manual. You need to know how much medication should be taken, when to drink, and for how long. You also need to know the food, beverage, and what other medications or activities that should be avoided when taking herbal medicine.

Circumstances not possible to use traditional medicine

Another warning, the use of traditional medicine is very risky for certain people. People who take certain traditional medicines should be careful when going to undergo a medical procedure that requires anesthesia.

Dr. John Neeld, president of the American Society of anesthesiologists, explains, "?? Based on experience, it has been reported that several kinds of popular herbs, including ginseng, can cause fluctuations in blood pressure. It can be very dangerous when anesthesia is given."??

The doctor adds, "?? Plants other drugs, such as Ginkgo Biloba, Ginger, and feverfew, can interfere with blood clotting so it is very dangerous when epidural anesthesia is given-if there is bleeding near the spinal cord, paralysis can occur.


Among American anesthesiologists also recommend their patients to discontinue the use of certain traditional medicines at least two weeks before surgery because of the risk of interactions between herbal medicines and anesthetics, including increased chances of increased blood pressure or bleeding during the surgery which of course can be life-threatening.

Among pregnant and lactating women in particular must be aware of the risks that can be suffered by her and her baby due to a particular use or combine traditional medicine with conventional medicine given.

Clearly, it is important to know the reactions that can occur when traditional medicine is used alone or in combination with certain prescription drugs.

Therefore, patients are encouraged to discuss with your doctor or an expert in traditional medicine (herbalist) before deciding to use certain traditional medicines or if you want to combine traditional medicine with certain medications as prescribed.

The number of traditional medicinal products on the market would make you confused in choosing the right traditional medicine, therefore please read the article Recommendation of Traditional Medicine What's Right for Me? to get the information you need.

How to quickly smoothes rough palms

hmmm, no endless to talk about health.
because healthy is expensive if you ask me, as a writer.

This time the author would like some help for my friends who love everything with care.
especially skin care.

ya there are a few tips to smooth the rough palms.
these tips soften hands.

Rough palms impossible for men is not a problem that means but for a woman it is a very serious problem. Not a few women in the world is experiencing a dry hand skin and coarse textured.
In fact, with the palm of the hand is smooth and soft, we do not need to feel inferior to shake hands with others or join hands with our partners.
Conversely, if we have a rough-skinned hands, let alone to shake hands to see the course we're feeling shy and lacking in confidence.
If you are having problems with rough hands, the best step to overcome this by making sure you have the skin of the palms sufficient moisture. Use moisturizing lotion is the ultimate choice while trying to cope with the natural way.

Some natural ways to cope with rough hands and dry that you can do yourself at home is:
1. Wash hands with liquid soap that contains moisturizing scrub for exfoliating dead skin cells while gently massaging to improve blood flow ketelapak hand.
2. Use shea butter as a rub on your palms twice a day on a regular basis to provide moisture to the skin. Other benefits of using shea butter is as anti-aging creams.
3. Use this mixture 6 tablespoons cornstarch mixed with warm water and then used water immersion rough palms. Do this as often as possible to get faster results because the herb has no side effects at all.
4. Use butter as a rub on your palms dry and rough before you go to bed but do not forget to wear gloves after buttering it. Do this every night until a few days until your hands feel moist and tender.
5. Use herb olive oil 4 teaspoons and sugar to taste and rub this mixture on the palm of the hand for 1-2 minutes in length before you wash them thoroughly. Benefits of olive oil in addition to lift dead skin cells as well as an essential nutrient for the skin as well as a natural skin moisturizer is excellent.
6. Creating a natural moisturizer to reduce roughness palms with cornstarch herb and olive oil respectively with the same size to be pasta. Apply a paste and massage your palms gently used this herb for a while, then rinse thoroughly.
7. You certainly know with potatoes, yes potatoes was able to repair the skin of our hands rough and smooth making it back. Only by using the potatoes we can make finer palms. Using a potato is a natural way smoothing palms so no need to worry about anything happening with your favorite palms. So when shaking hands with friends or relatives are not ashamed. Steps to smooth your palms are: Take the potato tuber, then wash with water and peel until clean. If so, please scarring. Results grated potatoes just before you rub it on your palms over and over again. How to soften hands and then let it stick to the grater palms up to 20-30 minutes. If so, then clean with lemon juice. By making smooth palms over, your palms will be more subtle.


How to cope with rough hands and dry with a few ingredients above you can try yourself at home. In addition to the above the natural way, the use of cosmetics are also very good moisturizer applied to the skin of the palms were rough to accelerate the healing process.
By applying some natural ways to cope with rough hands over the skin and pamper your hands with skin care routine will provide natural softness throughout the day in the palm of your hand.

Food That Can Eliminate badmood

Bad moods can be experienced by anyone at any time and anywhere. This can be caused by various factors such as environmental factors, pekejaan, social relations, and so on. If it feels bad mood usually we so easily ignited emotions and become stressed. So how do I fix this? Is bad mood can be eliminated? You do not need to worry, because health tips will discuss several types of these foods can eliminate your bad mood. In addition to eliminating bad mood, some of the following foods are also healthy and safe for consumption. In addition to following safe food apparently does not cause fat.

Dark Choholate
By The studies were conducted by health experts, dark chocolate had a lower stress hormones. With seepotong consuming dark chocolate can reduce the hormone cortisol and kolamin that make you anxious.

apple
Besides fruits menganding many vitamins and nutrients, it is also believed mempu apples reduces resentment. Dr. Dolgoff one staff health experts suggest that eating apples with peanut butter dilumiri, because apples are sedangakan carb peanut butter is a healthy fat foods megandug.

green tea
Tea is a natural source of natural antioxidants. As we discussed in the last article, the tea is very effective to relieve anxiety and make us be quiet. Green tea contains a compound called theanine that mempu keep you focused and prevent you irascible.

Some of the foods above are based on proven research to eliminate or at least reduce your bad mood. By doing so, feeling angry, annoyed, irritated, and stress can be reduced. You need to know if the prolonged stress is not good for your health.

Benefits of Aloe Vera for Health

Aloe vera. Plant this one has been known since Roman times, it has been said previously by the queen Cleopatra used to keep the beauty of the face and soften the skin. Apparently, in addition to aloe vera is also useful as a hair treatment.
This one is a medicinal plant that contains a variety of benefits for beauty treatments especially for women and also can we consume in different variants of food products such as nata de coco, lunkhead and others. Aloe vera has amino acids, amino acids, enzymes, minerals, polysaccharides, vitamins, and other ingredients that are beneficial to health.

Here are some benefits of taking aloe vera:

1. Treat hemorrhoid, how to take half aloe leaf stems that have been washed and removed the thorns.
2. Treating Strep Throat, how to take a piece of aloe leaf that has been washed and peeled.
3. Treating diabetes mellitus, how to wash two aloe leaf stems that have been discarded needles and cut into pieces and boiled with three glasses of water.
4. Lowering blood sugar levels, how to take great midrib aloe approximately the size of your palm, then peel the skin and thorns and clean.
5. Treating constipation, how to wash and peel half aloe leaf stems. Cut into small pieces and makers use a half cup of water. Add a tablespoon of honey and drink twice a day when it's warm.
6. As a hair fertilizer, how to take midrib aloe vera leaves, wash and peel. Apply the contents of peelings on hair that has been washed at night and wrap with a cloth. Rinse the next morning. Do it every day for three months.

In addition to the health benefits of Aloe Vera beauty also including the following:

1. Cool the sunburned skin, especially for those who often work outdoors.
2. Skin problems caused by the weather, such as dry skin, redness, peeling, and mild irritation or rash.
3. Reddish in color fade bruises on the body.
4. Overcoming discomfort caused shaver.
5. Addressing minor burns.
6. Relieves blisters.
7. Can be used as an anti-aging cream or to address wrinkles.
8. Treating rashes due to exposure to the sap of plants.
9. Overcoming itching due to insect bites.
10. Use every day to diminish scars and strecth mark, white stripes or red due to pregnancy.

11. Treating minor wounds caused by a knife cut or scratched.
12. Fade dark spots on the skin spots.
13. Can be useful as a substitute for hair conditioner and jelly.
14. Can be used to reduce acne.
15. Used to speed up the healing of canker sores.
16. Can be used as a natural body lotion.
17. To relieve muscle spasms or tension.
18. Used to reduce the complaints on the issue of gum.
19. Reduce dandruff on the head.
20. Addressing water fleas.

Source: From various sources

Savor Lime for Lowering Cholesterol

Orange juice is known to have a wide range of benefits for health. One is in relation to lower cholesterol or fat levels in the blood.

Here are the tips:

1. Choose fresh lemon and rinse with clean
2. Cut the lemon into quarters, then thinly sliced
3. Enter the last slice into the glass. Sliced ​​lemon slices earlier is complete with its skin
4. Pour the hot water until it is full, then cover tightly
5. Wait about 30 minutes, then drink it down
6. Do it regularly, twice a day morning and evening


Based on the research, lemon peel contains oils that are useful for kesahatan. In addition, lime is not cause pain in the stomach.

Sources: kompas.com

Eliminate Scar with Traditional Medicine

You've fallen right? Either falling from the motor or from stairs or falling from a certain height. Yes, since we are old toddler can walk, we must often fall many times. Well, it turns out the marks fall kitadari small we can also heal you know, with some traditional medicinal herbs. What is it?

1. Apply olive oil olive oil into the scar area. This method can also help lift scars.

2. Honey One of the most effective ways is claimed by smearing honey several times a day. This will make the skin look naturally and simultaneously raised scars.

3. Apply aloe vera liquid aloe vera sap to the wound area is still new. This method effectively prevents the formation of permanent scars.

4. Make a paste of sandalwood blend of sandalwood with rose water. Apply this paste to the scarred area at night and wash off in the morning. This method is declared as one of the best ways get rid of scars.

5. Lemon juice Lemon juice is a natural bleach and can help disguise scars and mottled skin.

6. Tomatoes
Eating tomatoes is also believed to rejuvenate the skin. Paste also fresh tomato chunks in places scarred for approximately 20-30 minutes regularly every day before bathing.


7. Mint leaves. Take some mint leaves and then puree. Furthermore, take the juice of mint leaves that have been smoothed by using a cloth. Next apply to the face or other areas that have scars.

8. Green tea. Dampen a cotton swab with green tea and then apply to the scar. This is a great natural way get rid of scars.

9. Coconut oil. Try massaging the scar area with coconut oil. This method can disguise but can not eliminate it completely.

10. Aloe vera. Apply aloe vera gel to the area fresh wounds hurt. This method effectively prevents the formation of permanent scars.

 Hopefully I eliminate scar above can help restore the condition you want to treat wounds.

Source: i-herb

Medication Natural Thrush / Thrush Traditional Medicines

Thrush (or also called stomatitis) is an inflammation that attacks the mouth, may in the oral cavity, inner lip, tongue, gums and palate. Thrush does not include dangerous diseases, but very annoying. Because in addition to pain, also may feel very sick.

Below we will convey the following factors causes canker sores natural remedies / herbal and non-herbal medicine to treat it.





Some of the common factors that cause thrush include:

• Poor oral hygiene
• Sores in the mouth, can be caused by a drink or food that is too hot, fried in cooking oil that was not good.
• Lack of vitamin C
• Body condition is less fit, any allergies, infections and other

Some drugs thrush natural / traditional medicine for canker sores that are often used include:

• Drink boiled water sage leaves or reeds
• Rinsing the mouth with turmeric water scour
• Drinking water boiled guava leaves. A handful of fresh guava leaves plus one knuckle cashew stem bark boiled in 1 liter of boiling water. Her drink filtered water 2x a day
• Drinking green coconut water young
• Drink honey water, apply the honey to the wound sariawannya
• Betel leaves, take two pieces of fresh betel leaf, washed and then chew until creamed. Leave it on the wound for a while.

In addition to traditional medicine as above, some non-herbal drugs that are well known include:
FG Trochees, shapes and how to eat like candy

• Albothyl, which is applied directly on the wound. These drugs are very sore, so many people avoid it
• Rinsing the mouth with mouthwash / mouthwash. There mouthwashes containing betel leaf.
• Drinking refreshing solution
• Increase the consumption of fruit and drinking water

Source: i-herb

Traditional Medicine for Hair Loss

Do you often experience hair loss?. Many factors that cause your hair to fall out when combing the hair or when you are done keramas.Between that factors cause hair loss is because your hair follicles are not strong or rapuh.Mungkin you've tried many different ways to cope with hair loss, ranging from replacing shampoo, give vitamins to the hair or go to a salon just to care for your hair does not fall out back.However, the result is still nil.
Traditional medicine, yes it's time you switched to traditional medicine to overcome Your hair loss .Medechine traditional or natural Obal is the right choice, in addition to guaranteed 100% safe for us and certainly not like the side effects of the drug ingredients that are not natural.
Do not ever underestimate your hair loss, because hair loss can lead to continuous baldness or thinning rambut.Anda can try to make traditional medicine from natural ingredients you can get around your home environment.

Here are some kinds of traditional medicine to solve your hair loss ranging from hazelnut to Aloe vera is known to many benefits for your hair.
Traditional herbs:

1. Hazelnut

In addition to black walnut hair loss can also be for mengatasirambut.
How: Mashed 5 seeds pecans finely, add enough water and then cooked, stirring, stirring until pecans are issued Oil. Oilapplied to the scalp with a massage with hazelnut oil Gently. Use at least three times a week.

2.Aloe vera

Plant this one is certainly no stranger to a friend, you can take a lot of benefits from thistles software to solve your hair loss.

How: Wash Clean two aloe vera stem, then peel kulitnya.haluskan contents before it was rubbed on the scalp at night (before bed). Wrap your hair with a cloth, so that the results over the next day efektif.  rinse hair every day until you believe your hair loss is reduced.

3.urangaring leaves

Take a handful of leaves urang-aring then finely crushed. Add two cups of water. Stir well,
then filtered. Distillate let stand for one night (condensed). Rub the scalp with a massage.
Use every day.



Thus some traditional medicines that may help you cope hair loss.
Hopefully useful.


Source : i-herbal

Overcoming Dental Pain In Traditional

Overcoming traditional toothache cure is certainly an endeavor that cost is minimal and of course also the risk was minimal if done correctly.

Toothache, anyone would be sad if one day suffer. The advent can sometimes suddenly, especially if the pain persist for days. Eat and sleep seemed uncomfortable. Withstand tremendous pain. And I'm sure most of you will be embracing the expression "better than toothache pain" hehe ...

Before I discuss the traditional recipe to overcome a toothache, it is worthwhile to discuss in advance about what causes toothache? By knowing what causes it then we will be more vigilant and take proper care to prevent it.

In general there are 4 things that cause tooth pain, namely:

1. Dental Caries
Caries is the collective name for tooth decay in enamel, cementum, and dentine (the substance in the middle between the crown and roots). Cavities usually caused by certain bacteria for producing lactic acid from fermented carbohydrates such as sucrose, fructose, and glucose. So do not forget to brush your teeth regularly 2 times a day I'll not be a nest of bacteria that cause cavities. If tooth decay already then it should be treated immediately patched to the doctor to let me not get worse and cause recurrent toothache.

2. Loose teeth
Many of the causes why teeth become loose, such as gum disease (gingivitis, periodontitis), collision accidents, and others that cause tooth pain while chewing food. If the pain is because of this that should get immediate care dentist. Your doctor will know better how the solution will be taken after the first check either directly or based on x-ray.

3. Erosion of gums
If your gums erode over time will expose the roots to become sensitive to food / beverage hot, cold and acid. There are several things that can cause it such as brushing your teeth too hard or because you suffer from gum disease. If the cause because the toothbrush that you use are too harsh or abusive manner you rub the toothbrush should be replaced with a soft bristled brush and change the way of brushing your teeth softer. If the cause is due to gum disease, you should immediately receive dental care.

4. Root canal infection
Infected root canal can be very painful with pain that spreads to other areas of the face and skull. Root canal infection can make the dead tooth should be removed. Maintaining your dead tooth means you have to bear the risk of recurrent toothache and also the risk of subsequent infection that can trigger a variety of other diseases such as cancer, heart disease, rheumatism, diabetes and even abnormalities in the brain.

If one day you are not yet mmeiliki time or cost to go to the dentist when suffering from a toothache, maybe some of these traditional medicines could be a temporary remedy to relieve your toothache pain.

Still, the best solution is to immediately see a doctor. Traditional medication following tooth can only relieve or cure a toothache temporarily not cure it permanently.


1. Clove oil
The trick is to apply clove oil to the tooth cavities because it has the benefit of clove oil antiseptic to kill germs.

2. Garlic
Siapaka.n a clove of garlic and then puree with a little salt, and stick it on the sore spot.

3. Avocado
Prepare the avocado seed tumbuklah until smooth and then sprinkle on the area of ​​pain.

4. Shallots
Prepare onion then blend it and then stick it on the sore tooth.

5. Pepper / Pepper
Take 1 teaspoon of pepper powder and mix it with salt. Insert the mixture into a tooth ache or cavities. This herb is also a good remedy toothache and effective way to treat toothache.

6. Peppermint
Take 5 grams of peppermint and boil it in a cup of water with a little salt. You can drink this decoction 2 times a day. It is a good remedy for treating toothache. You can also use a mouthwash containing extracts of peppermint.

7. Asafetida
Asafetida is a pain killer outstanding. Take 1/2 tbsp asafetida and mix it with 1 tablespoon lemon juice. It is an effective remedy for toothache.

8. Treating Toothache with Spinach
Take some fresh leaves of spinach and chew. It helps to make gums strong because it is a natural remedy for toothache.

9. Treating Toothache with Cucumber
Cucumber is the best way to relieve toothache. Take a slice of cucumber and sliced. Enter cucumber potongon gets tooth ache. It also gives effect to relieve toothache. This is one of the best natural remedy for toothache.

10. Treating Toothache with Ice Cubes
Ice has some numbing properties. Take an ice cube and rub it on the sore area for a few minutes. The pain will be reduced due to the excellent in suppressing pain at nerve endings. It is very helpful treatment for toothache. You can also chew ice cubes on the side of the mouth of the sick.

Things to avoid
Sugar intake should be limited because it can have an impact on the dental infection. Snack intake is often harmful to the health of the teeth, and therefore should be avoided.

That was a few ways to treat your illness and all use natural material that is easy to find. May be useful

Source: from various sources

Natural Joint Pain Medication

Joint pain is a disease that usually appears at the age of 45 years and older, especially in women. Joint pain caused by inflammation of the joint cartilage. There are different kinds of arthritis, however, the most common is osteoarthritis. Osteoarthritis is a chronic disease that attacks the joint cartilage and surrounding tissues with symptoms of pain, stiffness, and loss of function of the joints.

Causes of Joint Pain

Each person must have experienced joint pain. The general public and even some doctors (mistakenly) assumed direct because it is caused by arthritis or acid urat.Sebagian longer think due to osteoporosis. But in fact the main cause of joint pain (especially experienced by those older than 45 years) is osteoarthritis. The cause of osteoarthritis is mixed. Some studies suggest a link between osteoarthritis with allergic reactions, infections, and invasion of fungi (mycoses). Other research also indicates an inherited (genetic) involved in the reduction of this disease. However, some risk factors for osteoarthritis are as follows:


Women aged over 45 years
- Overweight
- Excessive physical activity, such as athletes and laborers
- Suffering from thigh muscle weakness
- Never had a broken bone around the joints that do not get the right treatment

Symptoms of joint pain
- Tingling and pains
- Pain, especially at night or early morning waking
- Joints affected uric acid visible swelling, redness, heat and incredible pain at night and early morning.

Natural Joint Pain Medication List :

Here are some lists of natural medicine which is used to cure joint pain.

1. Cod liver oil, omega-3 acids contained in cod liver oil has benefits to reduce the pain and inflammation of arthritis.

2. Bath of warm water and salt, it will help to increase blood flow and help relieve joint pain.

3. Bananas good for joint pain because it helps in lubricating the joints and is rich in potassium and vitamin    B6, which can reduce pain

4. Garlic, garlic's active ingredients are sulfur compounds that not only inhibit joint inflammation but also stimulates the synthesis of a protein called collagen.

5. Honey is known strongly to fight inflammation in the body, can handle the pain and inflammation associated with arthritis

6. Cinnamon is known for its ability to inhibit inflammation in the body to eliminate free radicals and toxins that accumulate in and around the joints and relieve pain, swelling and stiffness in the joints.

7. Make a habit of eating nutritious foods that contain omega-3 and vitamins and enough drinking water

If excess weight is better for losing weight that joints do not accept loads that are too heavy.
Check and konsulatasi medicine to gain certainty about the disease you are suffering. maintain healthy with a healthy lifestyle can be a good option to avoid the disease.

Source : From Various sources

Efficacy Paniculata (Andrographis paniculata nees)

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Efficacious for treating:

Typhus abdominalis
Take 13 fresh leaves, then wash. Boil the leaves with 2
glasses of water to boil and the remaining 1 cup. Once cool, strain
the stew. Add 1 tablespoon of honey, mix well,
and drink 1 a day.

Dysentery and diarrhea
About 13 grams of dried leaves, then wash. Boil the leaves
with 4 cups of water to boil and the remaining 2 cups. Drinking outcomes
decoction after cooling 2 times a day, each 1 cup.
Add 1 tablespoon of honey to the boiling water before drinking.

Flu, headaches, and hot
Plant Rinse, then dry. Mash until smooth plant.
Add 1 cup water in 1 gram powder plant. Drinking Water
decoction 3 times a day.



Influenza, pneumonia, and pulmonary tuberculosis
Plant Rinse, then dry. Mash until smooth plant.
Add 1 cup water to 3 grams powder plant. Drinking Water
decoction 3 times a day.

Airway inflammation and pneumonia
Take 13 grams of dried leaves, washed, boiled with 4 cups of water
to boil and the remaining 2 cups. Drink 2 times a day stew
with added 1 tablespoon of honey.

Whooping cough (pertussis)
Five fresh leaves washed and cut into pieces. Brewed leaves
mrndidih with 1 cup water and set aside some time. After
cool, remove the herb and add 1 tablespoon of honey. Drink
herb 3 times a day.

High blood
Take 7 leaves fresh, wash and cut into small pieces. Brewed leaves
with 1 cup of boiling water. Set aside some time and
add 1 tablespoon of honey. Drink this mixture 3 times after cold
a day.

Oral infections and tonsillitis
Plant Rinse, then dry. Mash until smooth plant.
Add 1 cup of water in a 4 gram powder plant. Drinking Water
decoction with 1 tablespoon of honey.

Paringitis
Rinse fresh plants as much as 9 grams. After that, mashed
smooth and squeeze the water. Add 1 tablespoon of honey into the water
juice. Drinking potions.

 Ear infections
Take 9-15 grams of fresh leaves, washed, and boiled with water
enough to boil. Once cool, strain the stew and
drops in the ear hole.

Diabetes
Rinse half a handful of leaves. Boil the leaves in 4 cups of water
until the remaining 3 cups. Let cool, then strain the herb. Drinking potions
3 times a day, each 1 cup. In addition, patients should be
drink plenty of water.

Traditional Medicine Repellent Fever

As a first aid measure, traditional medicine can be relied upon to overcome the fever.

MANY parents panic when his son discovered the body temperature above the average or commonly called fever. As first aid, usually given febrifuge based chemicals such as paracetamol group, salicylic acid, ibuprofen, and others. Rarely do parents who immediately thought of giving traditional medicines.

In fact, traditional medicines derived from medicinal plants is not less powerful this as a repellent fever. In fact, traditional medicine has its advantages, the relatively lower toxicity than chemical drugs. Thus, relatively more safe, no side effects even when use correctly. You see, the content is complex and medicinal plants that can be compared to organic food, a substance that is consumed in order to reconstruct the damaged organ or system. In addition, the price is cheaper.

Three Types of Fever

However, before to know more about febrifuge plant, needs to be understood first understanding fever. Fever in children can be divided into three, namely:

1. Fever due to an infection where the temperature can reach more than 38 ° C. The causes vary, namely viral infections (such as flu, chicken pox, measles, SARS, bird flu, dengue fever, etc.) and bacteria (typhoid fever, sore throat, etc.).

2. Non-infectious fever, such as cancer, tumor, or the presence of one autoimmune disease (rheumatoid arthritis, lupus, etc.).

3. Physiological fever, such as lack of fluids (dehydration), the temperature is too hot, and others.

Well, of the three, only the fever caused by infection and non-infectious alone requires febrifuge. To speed up the process of decline in the heat, in addition to traditional herb is taken, may also be given to help the glaze or compress.

As for physiological fever, unnecessary medicines for fever as most rarely exceed 380 ° C. To lower body temperature, given enough to drink a lot and are cultivated in a well-ventilated room or refrigerated.

Various Heat Reducer Traditional Medicine

Here are some traditional choices febrifuge that can be tried. Important note, the doses listed on the following formula is the dosage for adults. If you want to give to a child, read the rules and adjust the dose for children with age levels. (See box: Safe Dose for Children.)

1. Lempuyang Emprit (Zingiber amaricans)

pic : foragri.blogsome.com

Compounds contain essential oils, which sekuiterpenketon useful to reduce the heat. Commonly used is the rhizome; yellowish white color and tastes bitter.

How: Rinse 10 grams of tubers lempuyang CVD. Grate and add 1/2 cup hot water and stir well. Once cool, squeeze, take the juice. Toss with 2 tablespoons (tbsp) cotton flower honey and stir well. Give 3 times a day.



2. Turmeric (Curcuma longa)

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Contains oil, curcumin, and zingiberen turmeron which can be useful as an antibacterial, antioxidant, and anti-inflammatory (anti-inflammatory). Besides the fever, this mixture also can increase endurance. Commonly used is the rhizome; orange color.

How: Rinse 10 grams of turmeric root. Grate and add 1/2 cup hot water and stir well. Once cool, squeeze, take the juice. Add the juice of 1/2 lime fruit. Toss with 2 tablespoons cotton flower honey and stir well. Divided into 3 parts honey and turmeric, then give it 3 times a day.

3. Bitter (Andrographis paniculata)

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The entire plant can be used. Andrographolide lactones (bitter substances), diterpene, glucosides and flavonoids that may reduce the heat. Even in 1991 had conducted research in Thailand that bitter 6 g per day was as effective as paracetamol.

How: Boil 10 grams of dried bitter leaf, 25 g of dried turmeric root (2.5 thumb), and 200 cc of water. Boil until the water boils and stay 100 cc, then strain. Once warm, add 100 cc or mahogany cotton flower honey and stir well. Divided into 3 parts, give it 3 times a day.

4. Gotu kola (Centella asiatica L.)

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Plants are also known by the name of the horse's foot leaves grow creeping ground cover. The leaves are green and shaped like a kidney fan. Contains triterpenoids, saponins, hydrocotyline, and vellarine. Useful to reduce heat, revitalizing the body and blood vessels as well as to strengthen the structure of body tissues. Gotu kola also be cool or cool, add energy and unappetizing meal.

How: Boil 1 handful fresh gotu kola with 2 cups water to boiling and 1 cup water. Divided into 3 parts and drink 3 times a day.

5. Turmeric (Curcuma xanthorhiza Roxb.)

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Ground ginger look like white, only different colors of flowers and rhizomes. White ginger flowers yellow or light yellow, while the white ground is white with a red edge. Brownish orange ginger rhizome, while the rhizome part in white light yellow ground.

Wild Ginger has germacrene active substance, xanthorrhizol, alpha beta curcumena, and others. Benefits as anti-inflammatory (antiperandangan), antibiotics, and increase the production and secretion of bile. Ginger since the first widely used as febrifuge, stimulate appetite, treat jaundice, diarrhea, ulcers, abdominal bloating and fatigue.

How: Rinse 10 grams of ginger rhizome. Grate and add 1/2 cup hot water and stir well. Once cool, squeeze, take the juice. Toss with 2 tablespoons cotton flower honey and stir well. For a third of honey and ginger, then give it 3 times a day.

6. Onion (Allium cepa L.)

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Shallots are often used as a spice in the kitchen. Contains oil, sikloaliin, metilaliin, kaempferol, quercetin, and floroglusin.

How: Peel 5 grains of red onion. Coarsely grated coconut and add the oil to taste, then smeared into the crown and the entire body.

7. Leaf hibiscus (Hibiscus rosa sinensis)

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Apart from hibiscus leaves, you can also avail of cottonwood leaves or betel leaves. Hibiscus contains flavonoids, saponins and polyphenols. Cottonwood leaves contains flavonoids, saponins and tannins. Betel leaf contains flavonoids, saponins, polyphenols, and essential oil.

How: Rinse the leaves, dry them with a clean cloth, reheat briefly over the fire so limp. Knead so limp, spread with coconut oil, kompreskan in the stomach and head.

8. Meniran (Phyllanthus niruri L.)

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Reaches 1 meter high plants, growing wild, leaf-shaped compound leaves finned quite even. All parts of this plant can be used. Contains lignans, flavonoids, alkaloids, triterpenoids, tannins, vitamin C, and others. Useful to reduce heat and increase endurance.

How: Boil 1 handful fresh meniran with 2 cups water to boiling and 1 cup water. Divided into 3 parts and drink 3 times a day.

9. Coconut water

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Young coconut water contains many minerals, such as potassium. At the time of the heat, the body will expend a lot of sweat to lower body temperature. Well, to replace sweat that out, multiply drinking coconut water.


Dose Safe for Children

The use of medicinal plants with the proper dose will not cause any side effects and is safe. These doses are recommended for children:

Minimum Dose
Baby 1/8 adult dose
2-5 years quarter adult dose
6-9 years 1/3 adult dose
10-13 years half adult dose
14-16 years 3/4 adult dose

Overcoming Menstrual Pain Naturally

All women who have entered the adulthood will experience the process of menstruation or menstruation. The process occurs in a woman's menstrual cycle by the time the egg fertility or ovulation. A lot of feelings that arise along with the arrival of these periods, ranging from feeling unwell, soaring emotion or the pain in the stomach. Every woman will have different experiences vary according to lifestyle habits and environment respectively. One way to secure a herbal treat menstrual pain is by taking herbal medicines are made without chemicals that can cause side effects.

Menstrual Pain and Causes

Menstrual pain can be due to several factors, the presence of inflammation in the pelvis, tumors, or abnormalities in the uterus itself even stress factors can also influence pain when menstruation. The pain caused when menstruation is due to the decay of the egg in the uterus, it is this which causes excessive pain arises why when you're menstruating.



Generally, women often assume painful menstruation is about normal, even though the sign of excessive menstrual pain signals that can lead to endometriosis is difficult to have offspring. Endometriosis is a disease that occurs due to the growth of the mucous membranes of the uterus (endometrium) outside the uterus. The trigger that menstrual blood is spilled, into the abdominal cavity and then grew into a cyst. not only into the abdominal cavity endometriosis may also occur in fallopian tubes or the uterus in bumps commonly called adenomyosis. These lumps can of green beans or just spotting it. If endometiosis occurs outside the uterus, and menstrual blood can not get out result in increasing number and can cause cysts.

Here are some natural herbal remedies that can be used to relieve pain during menses or menstruation.

1. Natural Herbal Medicines Bulbs bananas and Salt Water

Herbal remedies used are salt 2-3 tablespoons water and 1 banana tubers kepok fist hand. Furthermore grated bananas and squeeze bulb with salt water and then squeezed and filtered. Use by way of drinking the juice 2 times a day, and each drink 2 tablespoons.

2. Natural Herbs Garlic and warm water

In addition to the above herbal medicine to cure sick during menstruation is utih onions with herbs and warm water. Provide 2 cloves garlic peeled later. Then kuyah garlic until smooth and had a drink with 2 tablespoons warm water 2 kalai in a day.

3. Natural Herbs Powder and cloves

The third herbal remedy for relieving pain during menstruation are as follows: 2 rhizome kencur prepare for thumb, 1 trengguli leaves, 1 clove fruit seeds and fennel pulawaras old and her sufficiently.

Powder in chopped, then mix it with other materials, well mixed with 3 cups water to boil down to 2 cups. Then filtered and drink 2 cups once a day.

4. Natural Herbs Clove and Turmeric

Herbal medicines for pain relief four during menstruation is to use a mixture of cngkeh with some medicinal spices ie: Provide 5 grains of cloves, 7 grains of coriander, turmeric 10 grams, 5 grams of nutmeg

After being washed, boiled with 400 cc of material remaining 200 cc of warm water. Strain and drink boiled water warm.

Savor the flavor Overcome Nausea Ginger

Do you ever use ginger to treat nausea and vomiting? Properties of plants of this one was no doubt in dealing with nausea, but it helps if we know a bit of research that confirms ginger as an anti-nausea medications.

Ginger is a rhizome plant that is very popular as a spice and medicinal materials. Rhizome-shaped fingers are swollen in the middle sections. In Asia including Indonesia, ginger is used to treat stomach aches, nausea, and diarrhea.

A study presented at the annual meeting of the American Society of Clinical Oncology, 2009 last year found that ginger may reduce nausea effects on breast cancer patients undergoing chemotherapy. The research was funded by the National Cancer Institute, which involved 644 patients, most women with breast cancer, who were undergoing chemotherapy at 23 oncology practices in the United States.

In the study, all patients received standard anti-vomiting every day when undergoing chemotherapy. But some of them also took capsules containing extracts of ginger, three days before chemotherapy.

The results showed those who took ginger experienced approximately 45 percent reduction in the risk of vomiting than those who did not take ginger, says Julie L. Ryan of the University of Rochester, the study's lead researcher.

To know more benefits of ginger, National Institutes of Health has made a summary of the truth of the efficacy of ginger in addressing a variety of diseases:

* Motion sickness: Some studies report that ginger does not have much effect in overcoming motion sickness. Another study even noted that ginger may reduce vomiting only, not nausea. Further research is needed to determine the effects that might result from the consumption of ginger and other hangover medicine.

* Nausea and vomiting during pregnancy: Preliminary studies suggest that ginger may be safe and effective for nausea and vomiting during pregnancy when used as recommended dose for short periods of time.

Nausea from chemotherapy: Report of preliminary studies suggest that ginger may reduce the severity and duration of nausea in cancer patients after chemotherapy. Other studies also showed no adverse effects from the consumption of ginger. However, further research will be needed to confirm these results.

* Nausea and vomiting pascatindakan surgery: Some research reports indicate the consumption of ginger before surgery can actually trigger an increase in nausea or vomiting after surgery patients. However, other research shows just the different results that need further study.

* Migraine: There is not enough scientific evidence to explain the effects of ginger in dealing with migraine.

* Weight loss: For some people, ginger has been shown to be a tool to lose weight. However, further studies are needed to make a safe recommendation.

Active compound in ginger

As described in the book Efficacious Herbal Indonesia, ginger contains a variety of active compounds such as Gingerol, zingerone, 1-dehydrogingerodine, 6-gingesulfonic acid, shogaol, carbohydrates, palmetic acid, oleic acid, linoleic acid, caprylic acid, caproc acid, lauric acid, myristic acid, pentadecanoic acid, stearic acid, linilenic acid, lecithin, gingerglycolipids (A, B, C). Ginger also contains amino acids, protein, resin, diterpene, minerals, vitamin A and niacin. There is a volatile oil content in it: zingiberene, B-bisabolene, singiberol, zingiborenol, ar-curcumene and some aldehydes.

Side effects

Few side effects that may arise when someone is eating ginger in small doses. The most common side effects reported were bloating, heartburn, and nausea. This effect is most often associated with the use of ginger powder.

Until now, there are still few studies that provide information about the safety of the effects of long-term use of ginger in a safe and guidelines of ginger supplements.

In theory, ginger may increase the risk of bleeding when the same time you are taking blood-thinning medications such as aspirin, anticoagulants such as warfarin (coumadin), anti-platelet drugs such as clopidogrel (Plavix), and anti-inflammatory drugs like ibuprofen (Motrin, Advil) or naproxen ( Naprosyn, Aleve).

Important is also known that ginger can also interfere with the work of drugs that alter cardiac contraction, including beta-blockers and digoxin.

Before you start using ginger to treat any disease, it is better if you consult with your doctor, especially if you are undergoing long-term treatment.

Source : http://www.myhealthnewsdaily.com/