Sweetness of Honey Make Skin Smooth

Not only sweet and delicious flavors are offered by the honey for you. Honey can beautify your skin, either through direct or eaten by using beauty products made from honey.

Here are 4 benefits of honey for your skin, as reported dariwomenshealthmag, among others:

1. Maintaining skin nutrition

In addition to containing water and natural sugar, honey also contains nutrients for the skin, including vitamins, minerals, and amino acids. Honey also offers powerful antioxidants, including caffeic acid and catechin that keep the body and skin from oxidative and environmental damage.

To get this benefit, you can eat pure honey directly or by mencamourkannya on food or drink.


2. Organize and retain moisture

Honey is naturally able to attract moisture from the air into the skin and keep the skin from drying. Beauty products that contain honey is usually the first choice for all skin types, especially those with oily skin to prevent skin moist and healthy.

3. Ward off the bacteria that cause acne and acne scars blemishes

When honey is diluted, natural components will react and form hydrogen peroxide. This compound acts as an antiseptic to enhance your skin's immunity and ward off bacteria that can cause acne.



Honey also has anti-inflammatory and antibacterial properties that can help acne scars and help your skin heal faster from injury. Choose beauty products that offer the benefits of honey in it.

4. Balancing the probiotic bacteria that are good for the body and skin

You may have heard of probiotics, which are healthy bacteria found in yogurt and so on. Probiotics are beneficial the next big thing in skin care.

If you eat honey, you will get a special complex carbohydrate intake to maintain a healthy growth of probiotic bacteria in the digestive system. Honey will also help restore the balance of good probiotic bacteria on the skin if you use honey-based beauty products on your skin.

Good bacteria on the skin will develop into bad bacteria because of the influence of environmental stress and clogged pores. Clogged pores will hinder the circulation of oxygen, encouraging the growth of bad bacteria and causes acne.

Honey will thwart the bad bacteria and balance the amount of probiotic bacteria so that the skin looks healthy glow.


Source: detik.health.com

How to Deal With Broken Leg-Break

cracked feet? Oppss ..... No ..... The fear that he actually ilfil aka ilang feeling. Appearances already ok, but legs like coconut, so not confident it ........? Besides not pretty, cracked feet can cause discomfort, maybe even hurt.
Issues surrounding this leg is often we experience. And causes chapped feet there are several factors, including: the weather can change dramatically due to or affected by the lack of suitable detergent when we wash clothes because the content of soda in excess detergent can cause skin to lose moisture and cause foot leg skin becomes very dry and finally cracked. Age and hormonal disorders can also be a trigger. Increasing age makes our body condition deteriorated, including the legs, so prone to various problems. It could also be due to a deficiency of vitamin that works to rejuvenate the skin. Or often run in a dry and rugged with not using footwear.
The real problem cracked feet problem considered classic because every woman has the same risk, and it depends on how we take care of him. Spend about 20-30 minutes, soak feet in a container of warm water that has been added a few drops of disinfectant low-yield soda or table salt. The function of salt here shown to soften the dead skin cells making it easier on the skin of the foot when the problem was about to be rubbed or brushed.
Rub using a pumice stone or foot smoothing tools are usually sold in beauty stores. This tool is able to exfoliate the skin dry. It is advisable to use every night to clean feet foot lotion containing emollient, or aloe vera which is soothing and moisturizing. At night is the perfect time to treat the skin because that's when your metabolism is being repair and rebuild cells that have been damaged. Avoid barefoot in damp or muddy feet and try not in direct contact with the floor that can cause dry skin.

To cope with broken legs broken There are several ways you can do:

• Increase the consumption of water and fruit

Cracked dry feet and cracked one of the reasons is the lack of water consumption so that the legs lose a lot of fluids to keep kelambapannya. Can also be added to the consumption of fruits that contain lots of water

• Conduct regular foot care

Soak feet into a container of warm water that has been added a few drops of disinfectant. Rub your fingers and toes with a soft brush, to the heel of broken broke Brush using a pumice stone or foot smoothing tool.

• Use special care Cream broken leg broken

Additionally There are several traditional medicines without us knowing it is all around us proved to be overcome cracked feet are among others:


1. Garlic
Rub garlic that has been finely broken leg. More effective when used at night after the move. As it turns out, according to research, garlic has the ability to enhance the rejuvenation process of the skin and removes dead skin cells.
2. Hazelnut
Take a taste and then roasted pecans until the color turns black and mash until smooth. Soak feet in warm water then dry and apply a lift that had been burned pecans and finely ground last for approximately 10 minutes. Then wash and dry cracked feet earlier.
3. Papaya latex
Halve a papaya papaya latex and wait it out. Rub a piece of papaya on the broken part and do regularly up until the problem is reduced.
4. Apple
Take the grated apple and mash until smooth. Spread apples that have been crushed on cracked feet. Let stand for 15 minutes, wash feet with warm water and dry with a towel to dry.

Forget, wear shoes made of soft leather or fabric that allows the foot to breathe still. Try not to use closed shoes all the time. Occasionally remove the shoes to the air exchange. Select the shoe model open, legs covered during the day will also bring pleasant aroma.
Hope it can help so that we are free from the problems we face, and we may present our confidence again shouted "Goodbye cracked feet .....!!"

Eliminate Blackheads with toothpaste (toothpaste) and salt

Toothpaste and toothpaste to remove blackheads. Blackheads, blackheads who hate baseball? How to get rid of even tricky. The most potent of course with facial that some people can not stand the pain. Pore ​​pack sometimes remain, many in fact. Relax, there is now an easy solution for blackheads is kicking off the face of us. Easy and simple, it takes quite a toothpaste (toothpaste) mint and salt. It's easy:

• mix salt and mint toothpaste, by comparison yangn same. Aja enough amount, ga have too much.
• after well blended, apply evenly to the nose and the surrounding area there komedonya. Do not get too close to the eyes, yes, because it would be pretty painful because of the effects of this mint toothpaste. let stand for 5 minutes.
• after 5 minutes, gently massage with two fingers in a circular motion. not too tight, might be a sore nose.
• then rinse with warm water.
• If it's clean, using a cold spoon or a cold towel, cold water can also tap-tap our noses. It is useful to close the pores and prevent the entry of dust nose and other debris into the skin.

After that is guaranteed nose will feel soft, komedopun reduced, because the mint toothpaste helps soothe the skin and removes blackheads, while the salt works for exfoliating, smoothing the skin. Good luck.

How to Prevent and Eliminate Blackheads Naturally

Blackheads by the term is divided into two blackhead blackheads blackhead and whitehead. Blackhead blackheads also known as open comedones, blackheads will look like pores are enlarged and colored black. While blackheads whiteheads, called closed comedones, blackheads are usually grown above types of pores are clogged so it looks like a tiny white bumps under the skin surface.

With the presence of both blackheads blackhead blackheads and whiteheads are barangtentu would be a common problem for prioritizing performance especially for a public figure who often appeared in public. Not easy to get rid of blackheads and even for those who do not have much money to spend a few are willing to buy the drugs they also perform medical treatment abroad to all.

Here's How to Remove Blackheads Natural and Scientific

1. Avoid using creamy cosmetics and oils that can increase the chances of blackheads.

2. Give your facial steam at least once a week. Put your face on the mangguk boiling water so water vapor touches the skin. To get maximum steam, cover your head with a towel. Then, use a mixture of honey and sugar for scrubbing. This method will remove blackheads as well as soften your skin.

3. Exfoliation is an important step to eliminate dead skin cells. It helps get rid of dead skin pile up on the skin pores causing blackheads and pimples.

4. For owners of oily skin, try using a mask made from clay in order to reduce the oil in the skin. Choose a mask that does not contain mint, peppermint or other irritating ingredients cause. Better to use a material that does not contain an added fragrance.

5. Make an exterminator mask blackheads by mixing lime juice, almond oil and glycerin. Apply on face for a few minutes. It will not only help reduce blackheads, but also get rid of black spots acne scars on the face.

6. Moisten face with a warm wet cloth pressed every night for 15 minutes. It will lift dead skin cells, dirt, and other particles clog pores. After use, boil the cloth in boiling water to kill germs and bacteria.

7. Warm a little honey and apply on the face of blackheads. Wash your face after 10 minutes. Honey acts as a natural moisturizer as well as remove blackheads.

Method - the method above when done consistently will certainly give satisfactory results, do not ever try to squeeze and remove blackheads with nails. Instead of getting the results of the cleaning step removes blackheads or pimples, that there could be injured skin and irritated to allow entry of bacteria in the skin so use an effective way to eliminate blackheads.


So is there any other product that could mislead blackheads?

Well here is an example of similar products or cosmetics that cause the occurrence of blackheads include cleansing milk, sunscreen, foundation, pressed powder, ginseng shampoo and conditioner. You should know that, pressed powder is a product that contains the highest comedogenic substances. In the use of compact powder too long not only cause blackheads, but also cause acne

So what foods should be avoided to prevent blackheads?

Avoid eating chocolate, milk chocolate, durian, peanuts, eggs, nuts, cheese, avocado, ripe mangos, shellfish, cream powder, all types of milk (full cream, low or non fat), fried, coconut milk, and fatty meats .
Prompts thing to do is to implement a healthy lifestyle is also concerned enough balanced nutrition intake. Perform enough sleep and rest, avoid stress as well.

In addition to the above cara2 Here's how to remove blackheads using natural materials more:

1. Remove blackheads egg white.
How do I make it? take a fresh egg and break it took the whites only, then mix terrsebut egg whites and add 1 teaspoon of honey. How its use spread to the face and let it dry for 20-30 minutes, then wash face with warm water. Useful measures to reduce the appearance of blackheads and help prevent new blackheads diwajah you.

2. Remove blackheads with Aloe vera.
How to make it break the stem and rub aloe vera mucus into the area blackheads. The function of the skin Aloe vera can also accelerate the healing process of the skin, including skin that komedoan. As a result, the skin will become more fresh and smooth without any blackheads again.

3. Remove blackheads kitchen salt.
How do I make use of table salt to remove blackheads? The following steps once a day wash your face with warm water that has been mixed salt. So what is the function of salt for blackheads, salt will certainly will reduce excess oil on the face, that salt will help remove blackheads if you routinely do that consistently.

4. White water remove blackheads.
The benefits of water are remarkable in addition to very good for metabolism system organs like the kidneys, then to drink lots of water will help cleanse the digestive system that makes the skin smooth and radiant.

5. Remove blackheads with ice cubes.
How to remove blackheads using ice is fairly easy to do, step rubbed ice cubes diarea blackheads face roughly around 10 minutes. Benefits ice cubes will make the skin pores become smaller until blackheads are not easy to penetrate.

6. Remove blackheads with lime.
Orange juice turns out to have a function as well as the tremendous benefits in addition to cure coughs, eliminating fat and fat due to the fishy smell can also be used as an exterminator blackheads. So how? to remove blackheads using lime you need to do is mix it with almond oil and glycerin, Make hahan As with the mask, then apply on the affected facial blackheads for a few minutes. Well in addition to the benefits of this herb helps reduce blackheads will also get rid of acne scars, if your acne before.

7. Remove blackheads with honey.
Honey is very effective in the treatment process at all, so many benefits of honey for the treatment scientifically proven to cure diseases including sharing as well as blackheads. So how do I treat blackheads using media this honey?
Here's how, warm little honey and apply on the face of blackheads. Then wash your face after 10 minutes. Honey in the treatment of blackheads act as a natural moisturizer as well as remove blackheads on the face.

In addition to the above the most important ways in the treatment of blackheads is to correct facial skin care is to wash your face every day using a mild soap or facial scrub to aid removal of excessive sebum and dead skin cells causes the blackheads. An important step that you should avoid is the use of make-up of oil-based materials used for this type of make-up can enhance oil in the follicle.

Patience is the key to a natural healing process, because in order to get the most need and takes up to a few weeks, do not forget accompanied by prayer, because the efficacy of prayer would be more effective than the treatments we have sampailan above. Thank you hopefully useful.

Best Food For Your Skin

Our body, including the skin, requiring healthy foods, such as healthy fats, protein proper, fruits, and vegetables. Here's five of the healthiest foods for your skin:

1. Almon.
Consumption handful of almonds a day can increase the levels of vitamin E, an antioxidant important for healthy skin, it also moisturizes dry skin. It also protects the skin from aging, inflammation, and even skin cancer.

2. Green tea.
Three cups of green tea a day can contribute enough antioxidants to your body, so as to fight premature aging and inflammation. The risk of skin cancer will also be substantially reduced. "

3. Broccoli.
Rich in vitamins A, C, and K. Vitamin A can reduce oil production, vitamin C is a powerful antioxidant, and vitamin K can help prevent bruises on the skin. So eat this wonderfood.

4. Fish.
For example, salmon and cod are rich in omega-3 fatty acids. It is important diasup because our bodies can not produce it. These fatty acids will nourish the skin, moisturize and prevent irritation, it can even improve the skin from chronic diseases such as atopic dermatitis and rosacea. The fish also contain vitamin D which is good for protecting the skin from the sun. For those who do not like fish can replace it with flaxseed, hazelnuts, walnuts.

5. Sunflower oil.
Contains omega-6 fatty acids such as linoleic acid which is important to prevent dry skin and inflamed. Also vital for the formation of prostaglandins, hormones that keep the body's cells to function properly. To get healthy skin, try salmon consumption plus broccoli, then flush with a little sunflower oil.

6. Eggs
Eggs are a source of zinc which makes it the main food for brighter skin. Had your diet insufficient efficacy of zinc, you tend to have skin that is dull and not shining. Zink also acts prevented impression oren skin and acne.

7. Avocado
Avocado fruit disenaraikan well as food for the skin enlightenment. High fat content in the fruit makes the skin moist when vitamins as anti-inflammatory. Add avocado in a salad or hiris lime-juice to your sandwish.

8. Strawberries
Strawberry is rich in anti-oxidants and help repair skin cell membranes. Had you have acne skin, sunburn and redness impression, do not forget to enter the strawberries in your diet. Maybe after this you will be a fan of strawberry shortcake?

9. Spinach
Spinach - vegetables that may make you vomit when you were little, but also can make Popeye becomes very strong - is a vegetable that is loaded with antioxidants and also contain substances that can fight cancer such as sulforaphane, beta carotene, vitamin C and fiber. Spinach has also been investigated by Australian scientists, can improve your memory.

10. Brocoli
Other vegetables rich in antioxidants are brocoli. Brocoli belong to the family of plants that is very helpful in fighting body toxins and cancer. To maintain essential enzymes in broccoli, some nutrition experts recommend eating broccoli in a state still fresh (raw) or at least cooked by steaming.

Brocoli is also a type of plant that is rich in calcium, which is needed calcium to prevent osteoporosis and helps the absorption of vitamin D.

Easy Ways to be Ageless Face of Caring

Youth is the most guarded by everyone. Anyone want to look younger and stay beautiful until old age. Then how to better treat facial skin youthful and healthy and beautiful? What should be done to stay young face? How to care for the face can be done in many ways, but how to care for natural face is the safest choice. How to care for the man's face and how to care for a woman's face is actually about the same. Here are tips on how to care for youthful face of all time.

Quoted from Sheknows, here's how to maintain youthful skin, stay beautiful and glowing:

Use products according to skin type PH Balance
Taking care of skin that healthy glow you can always do with using beauty products that contain PH Balance according to skin type and age.

PH Balance can be found in a series of facial treatments such as milk facial cleanser and moisturizer and anti-aging cream (night cream).

If you want the skin moist and not dry, it is better to use a series of facial treatments regularly, twice a day.


Put sunscreen before the move
The sun contains ultraviolet radiation which is bad for her skin beauty. Therefore, you must treat the face in the proper way, are wearing sunscreen before the move out of the house.

The move was made because the skin is very vulnerable to Ultra Violet Ultra Violet A and B produced by the sun during the day. By using a sunscreen with an SPF (minimum SPF 15) and UV-A and UV-B protection, the skin will stay protected and free from black spots (sun spots).


Facial Gymnastics
Maybe all this femininity not understand the importance of facial gymnastics. In fact, if examined more deeply, actively facial gymnastics to tighten face muscles.

If you want to look younger than your actual age, then you should tighten your face regularly, especially in the morning. It's easy, just pronounce vowels A, I, U, E, O at least 30 times a day. Perform the regular movement without excessive appealing mouth. As a result you will feel as we age.


Face masks
Having a beautiful skin without acne scars or fine wrinkles do not have to be expensive. You do not have to go on, but you can do it at home. Suppose that by wearing a face mask.

Apply a face mask and eye regularly, at least 3 times a week. Select the type of mask according to your skin needs. If you want to use a mask of natural ingredients, you can meraciknya yourself with honey, tomato, cucumber or bangkoang.

Even if you do not want to be bothered, you can select the mask in the form of a powder that is packed with practical. You can also choose to restore freshness mask mask in the middle of tired skin.


Avoid stress
Many studies have shown that stress can affect the health and beauty of skin. Because when you are in a state of stress, the skin will lose its elasticity, moisture, and blood flow so smoothly. Thus, skin regeneration can be stopped.

Easy steps to do if you want to be free from stress and always youthful, start thinking positively.

Food Sources and Benefits of Vitamin E

Vitamin E is a vitamin that is essential for our body. Alpha-tocopherols as one part of the eight types of vitamin E tocopherols are the most abundant in the body and the most easily absorbed and processed by our body tissues.
Supplements of vitamin E can be natural or synthetic form, but cuplemen natural form of vitamin E that has efficacy of 50 percent more than a synthesis.
Such benefits include reducing the risk of cancer and heart disease, increase your metabolism and immune system, prevent cataracts and increase vitality and stamina.
Eight types of Tocopherol were merged into one called the Vitamin E. This vitamin is known as soluble in fatty tissues and has antioxidant properties as well.
Vitamin E was first discovered in 1992 in experiments with rats as test subjects.

Lack of Vitamin E
Symptoms of deficiency of vitamin E in the body is very difficult to know, and often a debate on a number of research. Most research assumes a deficiency of vitamin E will result in digestive disorders in which all nutrients will be easily absorbed by the digestive tract. This will cause a disruption in pancreatic, biliary, liver and celiac.
Vitamin E deficiency causes infertility in mice in the experiment. Although no specific research that says that regular consumption of vitamin E may increase fertility, but there are some people who believe that this vitamin can increase their levels of fertility and sexuality.
Some other research says that symptoms of vitamin E deficiency is called peripheral neuropathy. The symptoms of peripheral neuropathy is a disorder of the nervous system in the hands and feet accompanied by tingling and pain. While many health professionals say a deficiency of vitamin E will cause skin irritation, but not a lot of research that agrees to that.

Food Sources of Vitamin E
In order to maintain the levels of vitamin E we have lots of foods that contain the vitamin. Foods that contain lots of vitamin E are spinach, turnip greens, beets, mustard greens, red pepper, sunflower seeds, asparagus, kale, tomatoes, cranberries, broccoli, brussel sprouts, papaya, raspberries and carrots.
Each of these foods are rich in vitamin E and is recommended lo consume regularly.

Key Benefits of Vitamin E

Here are some of the benefits of vitamin E:

Cancer and cardiovascular disorders
This vitamin is fat-soluble and can be very beneficial to the stability of the cell membrane. The antioxidants in vitamin E are very useful to protect our tissues from free radicals that are dangerous.
Free radicals are waste products of the production of our body's metabolic processes. Free radicals are very dangerous because they can damage our cells and tissues directly enrich the growth of cancer in our bodies as well as other cardiovascular disorders.
Vitamin E has the ability to limit the production of free radicals, thus indirectly vitamins can prevent cancer and other dangerous diseases.

Increase metabolism and the immune system
Vitamin E has an important role in improving the quality of the immune system in our body. This vitamin helps the function of DNA repair and also increase metabolism.
Adequate intake of vitamin E can prevent the development of nitrosamines in the body. Nitrosamines are carcinogenic compounds formed in the stomach of nitrate compounds derived from a number of foods that we eat every day.
Vitamin E also helps protect some of the sensitive tissues of the body such as the skin, liver, eyes, breasts and testicles.

Skin Care When Undergoing Pregnancy

When undergoing pregnancy, usually a number of health problems of skin came disturbing. Do not be surprised, as this is a natural result from the influence of hormonal factors.
When undergoing pregnancy, it should be noted the adequacy of nutrients your body needs to maintain good health, especially pregnant women and the fetus itself.
In addition, it also pays to skin health problems. Skin care is needed to anticipate and address common skin problems during pregnancy, such as stretch marks, acne, increased pigmentation, linea nigra, and so forth.

Some of the skin problems that often occur when the pregnancy is:

Melasma (Cholasma)
Melasma is the appearance of freckles, dark skin on the forehead, nose and cheeks. It is caused by pregnancy hormones that increase hyperpigmentation on the skin. Forms of melasma is like black spots, moles are dark and can be such a dark line in the middle of your abdomen (linea nigra).
Although the spots may disappear by itself a few months pakca birth, but sometimes spots are not entirely lost on the surface of the skin.
To resolve melasma, it is recommended to consume foods that contain lots of folic acid, because studies have shown that folate deficiency may be associated with hyperpigmentation. Folic acid can be obtained by eating green leafy vegetables, oranges, whole wheat bread, and whole grain cereals.
It should also be considered for using sunscreen with at least SPF 15 if you are exposed to sunlight because sunlight can also improve hyperpigmentation. In addition, the use of body armor such as hats and long sleeves are a good idea when you are in the open under the sun.

Pimple
Acne during pregnancy can be treated with skin care as usual. You can use a facial scrub to eliminate impurities that clog pores. But if you want to select a facial scrub, you should use abrasive scrubs or exfoliants because your skin is very sensitive during pregnancy.
Take care when using acne medications during pregnancy because most can be dangerous for your content. If this is unavoidable, choose a natural acne cures and herbal based.
In addition, you can also irradiate the skin with sunlight in the morning for 15 minutes to activate skin cells completely. In addition, get rid of toxins (detoxification) can naturally prevent acne. The trick is to drink enough water every day.



Stretch Mark
According to the study, more than 90 percent of women develop stretch marks during the sixth and seventh months of pregnancy. Stretch marks are caused by stretching of the skin layer that occurs during pregnancy and usually appear as streaks of pink or purplish brown and even black on the abdomen and in some cases can be found on the breast and thighs.
To fix this, you can use blend of essential carrots, cilantro, and thyme leaves as a topical experiencing abdominal stretch marks. In addition, applying coffee grounds still warm on exposed areas of stretch marks can disguise the black line

Hyperpigmentation
Increased pigmentation (hyperpigmentation) on around the areola and nipples during pregnancy can cause the color black and sometimes the color will not fade after delivery.
In addition, if prior to pregnancy you have a mole, then it could be the color will be black during pregnancy. In fact, sometimes a pregnancy can also cause the appearance of new moles because of the pigmentation.
How to solve this hyperpigmentation? You can use honey as a topical for 15 minutes on the face or on the areola before you rinse it with warm water.
In addition, you can also use a scrub to remove dead skin cells. Natural face masks can also be overcome hyperpigmentation on the face, chest or other areas that suffer from hyperpigmentation.

*******

Skin care during pregnancy is crucial to keep and maintain the beauty of your skin after childbirth. Some of the above tips may help you in treating skin problems that often arise when you go through pregnancy.

Million Benefits Of Salmon for Body

EAT touted salmon has many benefits for the body. But really, what are the benefits of eating salmon?

Health benefits of salmon for very much at all, which is why many health products that use salmon. As with other types of advertising saltwater, salmon is rich in protein and is so popular in Japan. Even studies that dilakaukan by health experts have shown that eating salmon can help you always look young and healthy, this is due to fatty acids contained in fish that has the Latin name Oncorhynchus mykiss. Protein content in fish is very easy to digest and to spread rapidly throughout the body. Amino acids in salmon are very important to the health and growth of your child. Benefits of the most important salmon is that it contains good fats are Omega-3 Vitamin A, B and D, and minerals calcium, iron, phosphorus and selenium.

Salmon fishing to be excellent because the omega-3 content is high in it. Here are some of the benefits of eating salmon, as reported Healthylifeclub.


Improves brain function and memory
 Vitamin A and amino acids are found in salmon are very efficient in stimulating brain activity and make your memory function optimally. These components contribute to the growth and development of brain cells.


Increase metabolism
 Salmon contains nutrients that facilitate the absorption of sugar in the body and in this process are known as the best diabetes control and blood sugar control.


Muscle Development
 Salmon contains proteins and amino acids which are the building blocks for muscle development. Nutrition is also known for developing tissue.


Prevent a heart attack
 A heart attack is mainly caused by high levels of cholesterol in the body. High cholesterol levels in turn causes an increase in blood pressure that causes blood vessels to harden, so that there was a heart attack. So you do not become the victim of a heart attack, salmon is the best food to be consumed. Because generally, salmon reduce cardiovascular problems.


Reduces inflammation
 Blood clots can be very dangerous and sometimes cause death if not treated properly. Salmon reduces the likelihood of blood clots, it completely eliminates the risk of stroke, blood arthritis, or cancer.



Reducing depression
 Salmon is one of the best ever depressants available in the market. This is because they contain omega-6 highly effective in reducing depression and other types of stress.


Enhance eye view
 Omega-3 fats contained in salmon helps in combating the problem of chronic dry eye, thus increasing your views during old age.


Maintain healthy skin and hair
 When you eat salmon, then also you give omega-3 nutrients in the skin that can always make you look younger. Not only the skin, omega-3 and protein in salmon maintain hair strength.

Source : health.okezone.com

To Exterminate Acne Treatment in Squad

Acne is not only present on the face alone. Without realizing it, acne can also occur on the chest and back.

Although it can be camouflaged using a closed fashion, acne on the body still bother. Moreover, if wearing clothing with open cuts on the back, would you be confident wearing it because there will even acne scars acne.

The main factors trigger acne, according dr.Tina the wrong way to treat skin. "The habit of wearing tight or that do not absorb sweat can also trigger acne on the back," he said.

Less keeping the skin clean, dressed in duplicate, to supplement the use of the drug can also lead to the presence of acne.

"Muscle builder supplements can cause side effects acne on his back. Kind facial acne is usually different. Use bodyspray or perfume also trigger skin disorders such as acne, "he explained.

Treatment of acne on the back or chest is basically the same as facial acne. "The treatment is essentially the same, which cleanse the skin to remove dead skin cells and excess oil," he said.

Additionally select products facial cleanser that suits your skin type. The habit of holding or squeeze pimples should be avoided because it can lead to infection.

If you have done at home such as herbal treatments, but still inflamed acne. Maybe it's time you need to consult a dermatologist. Some way back treatments are:

1. Back treatment
These treatments like facials, but work on the back. For acne that is not too much and not spread throughout the area, you can try this. First back was cleaned with a special soap and water.

Then do the evaporation by using a special steamer to open the pores. Further vacuum to suck up the acne. The next part is very nice, the back massage and mask. If there are scars that interrupt, therapist or scrubing penggosokkan process. But for acne that is inflamed scrubbing is not recommended, because it actually makes the skin becomes irritated.

Once the mask is dry, the back cleaned using water. The last stage, therapists daub special medicine acne pimples on points with the help of an alar. These treatments function to reduce blackheads, which can cause acne and helps inhibit the growth of acne. Can be done twice a month. This treatment range Rp 110 thousand to Rp 220 thousand.

2. Chemical Peeling
When acne is inflamed, it is advisable to do this treatment. Chemical peeling function to turn off the existing bekteri and lift dead skin cells.

How to work almost the same as the back treatment only given different drugs. Backs cleaned, in vapor and in vacuum. Afterwards, inflamed acne spots on skewer with a small sterile needle.

Then, pimply area smeared with special peeling, only the acne alone. Fluid peeling left for 30 seconds, and then compressed with a cold cloth. How to avoid skin discoloration black with hot fire.

After the peeling process, back in the clear again and massage with special massage tool. Then do the mask. Once the mask is dry, pimply each area is given special acne medication. This treatment is done once a month until the acne does not come back. Treatment costs range is around Rp 300 thousand to Rp 400 thousand.

3. Microdermabrasion
This treatment is suitable for removing acne scars spots, so not all back skin condition can do this treatment. The process is almost the same as backtreatment.



The function of this treatment is smoothing the skin surface, mengilangkan back acne blemishes. After cleaning and steam, the back will be given a light massage by dermabrasion equipment (Same as chemical peeling tool) but in the end there is the crystal and rings, a little rough around textured.

After doing dermabrasion, acne scars look a little faded and the skin become smoother. Very good, if you do regular maintenance once a month. Microdermabrasion treatments around Rp Rp 600 thousand to Rp 800ribu.

Doctors also recommend home care twice a day with a shower, change clothes when sweating, keeping your intake by eating healthy foods. Do not forget to also change the sheets twice once a month.



Source of article: From Various Sources

Characteristics Creams Containing Mercury

All ladies definitely want to get beautiful skin, but often we do not know that in a cosmetic product containing Dangerous materials, such as:
1. Mercury: It is definitely forbidden, too many damaging effects.
2. Hydroquinone: May digunaakan with max limit of 2% is allowed as a cosmetics-counter (OTC). Above it should be supervision and prescription.
3. Retinoic acid acid: free must not have the doctor's prescription (not goods OTC).

For the cream of mercury, such as Ms. Rina wrote on the blog that the actual start creams has been good when passing through licensing, but then due to its many active ingredients plus a forged or without notification to the national authorities.

I am trying to help to identify the cream of mercury to the layman, characteristics cream containing Mercuri:
1. Generally facial bleach smell a bit hard (usually quite a bit smelly metal / given a perfume scent but I'll sting) it is suspect.
2. Creamy white-yellow. White for night cream, yellow to cream in the morning. Not all but suspect.
3. Specific traits rather shiny cream color. If we open the lid somewhat shiny surface cream / hologram.
Try dab in front of the mirror noticed there were lightning-flash stick in the face or not, it usually contains mercury. The sleek it: is mercury. Mercury is a metal that is why shiny. Nice creamy white color is not shiny hubcap.
4. Can make white skin in no time.
It is quite varied between 1-4 weeks depending on the number of mercury content in the cream. (The higher the mercury content faster yield of white on the face). Even as a result there is a very white face like (sorry) corpse, aka white.
5. Generally cause extreme itching in the beginning, depending on skin type. Hence some dg include "cream anti-irritant"
6. Skin more sensitive to sunlight, hot when exposed to direct sunlight.
7. Skin redness feels sore, usually 1-2 days early usage (different flavors pangs when wearing Peeling from a doctor).
8. Urinary tract disorders.

Creams containing Mercury Dangers use, namely:
1. Make damage to nerve disorders, such as Alzheimer's and Parkinson's cases, with the following characteristics: tremor (shaking), Insomnia (difficulty sleeping), disturbance of vision, ataxia (abnormal hand movements) Emotional disorders, senile, Depression, Disorientation space (Confusion & uneasy in the beginning).
2. Can slow fetal growth. Even menyababkan child has Autism.
Mercury that can not be wasted by the kidney, piled on the body, and into the fetus when the mother was pregnant. try googling about mercury and autism connection. Once blamed for immunization For preservative containing mercury, whereas the real mercury in cosmetic creams used the mother.
3. Result in miscarriage (fetal death and Infertility)
4. Black spots on the skin will blanch (though faded) and when use is stopped, spots that can / will arise again and getting worse (landscape).
5. Rebound effect (backlash) is a response against the skin will become dark / dull moment discontinued use cream.
6. For those who had been clean face will eventually arise spots are very severe (wide).
7. Can damage the skin layers below. So kl dg diagnostic lights illuminated, skin creams that use mercury will appear blue under it, because they will be dead skin cells. Furthermore bs cause skin cancer (basal cell carcinoma, malignant melanoma, melanoma malignum, etc.).
8. Damage to the gastrointestinal tract.
9. Damage to the kidneys which can lead to death from kidney failure. Consider water your urine smell after usage mercury cream, the smell of urine will be sharp. People who wear his usual mercury cream ngerasain pain. Because fatigue is not tp Because mercury is a heavy metal that accumulates in the kidney (renal located at the waist). The kidneys filter it is like milk. Mercury is like his batu2 gravel, kidney kl told to loud heavy metals such as mercury, lama2 his kidneys collapsed (kidney failure).

How to know you have mercury poisoning

The signs and symptoms of mercury poisoning include:

- Feelings that frequent changes, nervousness, irritability, emotional changes
- Insomnia (disorder symptoms such as difficulty in sleeping)
- Headache
- Strange sensations such as numbness in the hands, feet and around the mouth.
- Twitching
- Shaking
- Weak muscles
- Muscle wasting
- Decline in mental function and loss of coordination
- Kidney damage
- Respiratory failure, which can lead to death

Unfortunately, some patients overdue visit their doctor. They did not know was affected by exposure to mercury. Therefore, doctors began treating them for other health conditions such as Parkinson's disease, amyotrophic lateral amiotrofik (neurological disease that attacks the neurons that control the striated muscle), dementia, or multiple sclerosis (MS), which has symptoms similar to mercury poisoning.

How to protect yourself



1. Read all labels on skin products you use. If you find these words: "mercurous chloride," "calomel," "mercuric," "mercurio" or "mercury," STOP using the product.

2. If there is no label, then do not use the product. Regulations require all materials and substances contained in medicines and cosmetics should be written on the label.

3. Always wash your hands thoroughly after using any beauty product.

4. Before throwing a suspicious product, wrap in a plastic bag or containers. These products can seep into the soil in landfills and eventually into our water systems.

5. Perform tests of mercury. The normal level of mercury is less than 10 micrograms / liter in the blood and less than 20 micrograms / liter in urine. Before doing the test, make sure you are not consuming fish 5 days before the test to avoid false-positive test results. Seafood contains high levels of mercury.

If you suspect you have mercury poisoning the body, see a toxicologist or neurologist.



Source: from Various Sources

10 Steps to Natural Beauty

Currently flooded runway look au naturel (natural looking makeup). Models sway-swing with the display face looks without make-up. Seeing that you may want to look naturally beautiful. Could a natural face look beautiful? All of that might be yours. The trick follow these 10 steps. Do not be lazy to implement these measures in daily life. That beautiful lifestyle, habits that define the beauty of your skin.

1. Clean your skin
Want smooth face? Not enough to just wash your face every day routine. If what you want is an impeccably smooth face, meaning memyingkirkan all skin problems obligatory. "The first step to flawless skin is simple: get rid of all your skin problems. Begin by visiting a dermatologist to help you deal with acne, acne scars, dark spots and so on," advises Dr. Ellen Marmur, chief of dermatologic and cosmetic surgery at Mount Sinai Medical Center, New York, USA. The next step is equally important taka diligent skin care and choice of products suitable for your skin. Here are the basic beauty products that you must have.

Facial cleanser: "Choose a gentle facial cleanser and sulfate-free content. Products like this is suitable for all skin types," says Dr. Ava Shamban, a dermatologist in Santa Monica, California, USA.
Cream evening: "Routine use night cream containing ceramides, olive or coconut oil. If after using the product feels very oily skin, you can switch on a light moisturizer made from hyaluronic acid. Petroleum-based cream night sometimes too heavy for certain skin . " Dr. Shabam, resume advice.
Eye cream: As for eye creams, Dr. Shabam suggests, "Choose which contains cucumber extract can relieve eye bags."
Sunscreen: This one is also obliged to use every day, be practical and not too much trouble you, just choose a daily moisturizer that already contains a minimum SPF of 30.

2. Expoliate
Secret face look smooth flawless skin is to exfoliate once or twice a week (not every day or you risk irritation and redness). This can be done by cleaning products facial exfoliator containing chemicals such as lactic or glycolic acid is best for sensitive skin. Another step, you can visit beauty clinics and perform microdermabrasion facial. This treatment can brighten skin tone, lift oil and dirt from the pores and can even refine skin texture.

3. Opponents of anti-aging
"Retinoic acid is a magic wand to the skin," says Dr. Shamban. Further, Dr. Shabam explain the many benefits of retinoic acid for the skin such as stimulating cell turnover, increase collagen and help skin look more radiant. Retinoids can also help the process of peeling skin, tighten pores and fight acne. Ask your doctor about this further. Ask her also prescribe it for you.

4. Provide adequate nutrition
Begin to notice and multiply mengasup kind of food is good for your skin such as salmon, nuts, avocado and olive oil. Type of food that is rich in healthy fats mentioned that keeping the skin hydrated and ternutrisi. It also contains nutrients that skin needs antioksidan.Tomat, peppers and citrus fruits are foods that can help protect the skin from damage caused by sunlight, and pollution.
"If you have oily skin and liked a drink latte, add a sprinkling of cinnamon on your favorite drink it. Cinnamon can help stabilize blood sugar so your body glands produce less oil., And wise, to consume dairy products. They can trigger the production of sebum and acne. Junk food and products contained added sugar also trigger the onset of acne, "said Dr.. Marmur.

5. Actively engaged
Sport makes you sweat and sweat to detoxify the skin pores. So the skin is not only a cleaner healthier too. Just make sure to rinse the skin of the face and body after exercise. More than that, after the exercise session increases blood circulation and is good for the skin. "Blood work recharge oxygen and delivers nutrients for the skin," said Dr.. Marmur.

6. Keep your sheets and towels were always clean
Confused with acne who often visit your face? It may be caused by your pillow. Change the sheets, towels and washcloths face once a week. It can prevent bacteria and dirt moving into your skin. Mobile and brush make-up should also ruitin to clean, at least two weeks.

7. Always willing to face spray
When your skin looks tired and dull you need inflated, spray the face spray containing rosemary. "It can be a refreshing facial and make-up" says Diane Kendal, makeup artist in New York City. Plus, rosewater is known to soothe the skin and redness. Keep a small spray bottle at your desk and use throughout the day.



8. Give a touch of primer on the face
Makeup tricks without make-up is to put primer on your face. Your face may look fine even without powder. Primary with silicone polymers absorb sebum and make skin look smooth as porcelain. Apply two or three points above the rest of your face to create the illusion of perfection.

9. Choose a lightweight foundation
Choose a foundation that shaped tint. The texture is creamy foundation is not too heavy and easy to blend into the face. In order to perfect and looks uneven results using the brushes in membaurkannya.

10. Align the skin color
Brighten dark circles under the eyes by swiping super sheer liquid concealer and blend using your pinkie. Choose a formulation that can brighten dark areas.

Recognizing 5 Types of Human Skin Type

Skin care and make every day is something that must be done if you want to have healthy and beautiful skin. Skin care using natural herbal cosmetic products or you can try.
However, both treatments will certainly give a different effect on the skin, can be positive and can be negative.
Skin care can be a positive effect if the treatment method meets the elements of proper maintenance such as keeping the skin clean and appropriate medicine use. Moreover, the most important thing is the selection of materials to suit your skin type.
Believe it or not our skin can be classified into several types that have characteristics of each. Each skin type would require unequal treatment between one another. It is also very influential on the effectiveness of cosmetic treatments or materials that we use.

Recognizing 5 Types of Human Skin Type

Here are 5 classification and distribution of skin types in humans:

• Oily Skin

Oily skin type has specific characteristics such as the surface of the skin appear greasy and a little difficult to remove at all despite using beberbagai kinds of cosmetic products and other foaming soap though in some of them use a little help but it is not a permanent nature due to the skin htungan hours we re-greasy.
Oily skin is also known as the skin surface appears shiny, especially in the middle of our face and forehead, opening the pores of the skin we also slightly larger than other skin types.
People who have oily skin is very prone to acne caused by bacteria inveksi because dust and skin oils on the surface of our skin.
In some cases, the skin sometimes appear oily surface of the skin but experienced drought in the lower layers of the skin. This phenomenon is closely related to the hydration of the skin.

• Dry Skin and Dehydration

Other types of skin are dry skin, but the skin type is sometimes settled some people are hard to distinguish between types of dry skin with dehydrated skin. To easily distinguish between the skin dry or dehydrated skin by looking at the differences below:

Dry skin:
Dry skin has a characteristic like skin feels rough and stiff either before cleaning and after cleaning. Very dry skin very uncomfortable and may even appear cracked skin or itch. Dry skin occurs ketikamengalami lack of lipids (fatty acids) in your skin.
To cope with the dry skin is partly consume essential fatty acids such as Omega-3 and Omega-6 from several food sources such as fish (tuna, cod, sardines), shellfish, soybean oil, leafy vegetables, and walnuts.

Skin dehydration
The fundamental difference between dehydrated skin with dry skin that occurs due to lack of fluids dehydration dry sementarakulit caused by the lack of fat.
Dehydrated skin often feels a bit tight, have fine lines on the skin. Dehydrated skin can occur in all skin types, this happens because of lack of drinking water. In other cases of dehydration occur because of errors in the use of cosmetics, especially when using cosmetic cleansers and exfoliation. Therefore, refrain from using harsh products if your skin is dehydrated.

• Combination Skin

Combination skin that has both types of skin in which some parts of the skin quite oily and in other parts classified as dry. Usually the T zone area (forehead area, nose, lips and chin) is oily while the cheek dry skin type. Often people with combination skin use two different moisturizers, a lighter in the T zone and other on the cheek.

• Sensitive Skin

People with sensitive skin should be extra careful of some use perfumes, parabens, dyes lips and some other cosmetic products. Sensitive skin usually has a very thin skin structure and easily irritated.

• Normal Skin

Normal skin is the ideal skin type to have because this type of skin do not belong to the dry skin, oily or sensitive. The hallmark of normal skin is like the surface of the skin feeling soft, smooth and elastic.


****

Identifying traits and skin types is very important to know, especially in choosing the right cosmetic products for your skin type. Selection of the proper cosmetics certainly very influential on the outcome of skin care.
In addition to the selection of the appropriate cosmetics, skin hygiene, consume at least eight glasses of water each day as well as fulfill the nutritional elements needed skin should never be ignored if you want healthy skin.
Greetings gorgeous!


Sources : doktercantik

How to quickly smoothes rough palms

hmmm, no endless to talk about health.
because healthy is expensive if you ask me, as a writer.

This time the author would like some help for my friends who love everything with care.
especially skin care.

ya there are a few tips to smooth the rough palms.
these tips soften hands.

Rough palms impossible for men is not a problem that means but for a woman it is a very serious problem. Not a few women in the world is experiencing a dry hand skin and coarse textured.
In fact, with the palm of the hand is smooth and soft, we do not need to feel inferior to shake hands with others or join hands with our partners.
Conversely, if we have a rough-skinned hands, let alone to shake hands to see the course we're feeling shy and lacking in confidence.
If you are having problems with rough hands, the best step to overcome this by making sure you have the skin of the palms sufficient moisture. Use moisturizing lotion is the ultimate choice while trying to cope with the natural way.

Some natural ways to cope with rough hands and dry that you can do yourself at home is:
1. Wash hands with liquid soap that contains moisturizing scrub for exfoliating dead skin cells while gently massaging to improve blood flow ketelapak hand.
2. Use shea butter as a rub on your palms twice a day on a regular basis to provide moisture to the skin. Other benefits of using shea butter is as anti-aging creams.
3. Use this mixture 6 tablespoons cornstarch mixed with warm water and then used water immersion rough palms. Do this as often as possible to get faster results because the herb has no side effects at all.
4. Use butter as a rub on your palms dry and rough before you go to bed but do not forget to wear gloves after buttering it. Do this every night until a few days until your hands feel moist and tender.
5. Use herb olive oil 4 teaspoons and sugar to taste and rub this mixture on the palm of the hand for 1-2 minutes in length before you wash them thoroughly. Benefits of olive oil in addition to lift dead skin cells as well as an essential nutrient for the skin as well as a natural skin moisturizer is excellent.
6. Creating a natural moisturizer to reduce roughness palms with cornstarch herb and olive oil respectively with the same size to be pasta. Apply a paste and massage your palms gently used this herb for a while, then rinse thoroughly.
7. You certainly know with potatoes, yes potatoes was able to repair the skin of our hands rough and smooth making it back. Only by using the potatoes we can make finer palms. Using a potato is a natural way smoothing palms so no need to worry about anything happening with your favorite palms. So when shaking hands with friends or relatives are not ashamed. Steps to smooth your palms are: Take the potato tuber, then wash with water and peel until clean. If so, please scarring. Results grated potatoes just before you rub it on your palms over and over again. How to soften hands and then let it stick to the grater palms up to 20-30 minutes. If so, then clean with lemon juice. By making smooth palms over, your palms will be more subtle.


How to cope with rough hands and dry with a few ingredients above you can try yourself at home. In addition to the above the natural way, the use of cosmetics are also very good moisturizer applied to the skin of the palms were rough to accelerate the healing process.
By applying some natural ways to cope with rough hands over the skin and pamper your hands with skin care routine will provide natural softness throughout the day in the palm of your hand.

Benefits of Aloe Vera for Health

Aloe vera. Plant this one has been known since Roman times, it has been said previously by the queen Cleopatra used to keep the beauty of the face and soften the skin. Apparently, in addition to aloe vera is also useful as a hair treatment.
This one is a medicinal plant that contains a variety of benefits for beauty treatments especially for women and also can we consume in different variants of food products such as nata de coco, lunkhead and others. Aloe vera has amino acids, amino acids, enzymes, minerals, polysaccharides, vitamins, and other ingredients that are beneficial to health.

Here are some benefits of taking aloe vera:

1. Treat hemorrhoid, how to take half aloe leaf stems that have been washed and removed the thorns.
2. Treating Strep Throat, how to take a piece of aloe leaf that has been washed and peeled.
3. Treating diabetes mellitus, how to wash two aloe leaf stems that have been discarded needles and cut into pieces and boiled with three glasses of water.
4. Lowering blood sugar levels, how to take great midrib aloe approximately the size of your palm, then peel the skin and thorns and clean.
5. Treating constipation, how to wash and peel half aloe leaf stems. Cut into small pieces and makers use a half cup of water. Add a tablespoon of honey and drink twice a day when it's warm.
6. As a hair fertilizer, how to take midrib aloe vera leaves, wash and peel. Apply the contents of peelings on hair that has been washed at night and wrap with a cloth. Rinse the next morning. Do it every day for three months.

In addition to the health benefits of Aloe Vera beauty also including the following:

1. Cool the sunburned skin, especially for those who often work outdoors.
2. Skin problems caused by the weather, such as dry skin, redness, peeling, and mild irritation or rash.
3. Reddish in color fade bruises on the body.
4. Overcoming discomfort caused shaver.
5. Addressing minor burns.
6. Relieves blisters.
7. Can be used as an anti-aging cream or to address wrinkles.
8. Treating rashes due to exposure to the sap of plants.
9. Overcoming itching due to insect bites.
10. Use every day to diminish scars and strecth mark, white stripes or red due to pregnancy.

11. Treating minor wounds caused by a knife cut or scratched.
12. Fade dark spots on the skin spots.
13. Can be useful as a substitute for hair conditioner and jelly.
14. Can be used to reduce acne.
15. Used to speed up the healing of canker sores.
16. Can be used as a natural body lotion.
17. To relieve muscle spasms or tension.
18. Used to reduce the complaints on the issue of gum.
19. Reduce dandruff on the head.
20. Addressing water fleas.

Source: From various sources

Tips For Blackheads Not Potentially Infectious

Do not underestimate the blackheads that appear on your face. If the skin properly, can be resolved even prevent blackheads on the face. With proper skin care, blackheads resolved and you are protected from infection can cause more severe acne conditions.

Dermatologist, Dr. Tina Ward Wisesa SpKK, said a prominent black blackheads on the face and often disturbing appearance, as dangerous as white blackheads often invisible but dirt is stored deeper.

"Blackheads are pimples in large quantities that also need proper care," said Dr. Tina at Media Workshopbersama Papulex at Madeleine Bistro, Kemang, Jakarta.

According to Dr. Tina, basic skin care, such as cleaning, moisturize, and protect with sunscreen can also prevent problems resolve blackheads. In addition, regular facials can also be overcome or prevent blackheads.


"Black open Blackheads can be treated with regular facial cleansing. Blackheads white with cream or facialrutin help," he advised.

For facials for oily skin should be done regularly every two weeks. While dry skin tends to do facial per three weeks or once a month. With this simple treatment, blackheads disappear and you can prevent from potential infections that cause acne at a later stage.

"If there is going to be a blackhead acne further, especially after starting to blush because of infection. Continuous treatment, and early blackheads can overcome this problem," he concluded.


Source of article: female.kompas.com

Get a Brighter Face with This Tricks!

No stance whitening that works like magic, and the products on the market that claim to "whiten" the face in a short time it was starting to sound stale. Honestly whiten the face is almost impossible, but you can make your skin look brighter without losing its original hue.

Wash your face before bed every
Yes, it is understandable that you look beautiful with your makeup and applying makeup is not easy and takes a long time so you feel shame to remove it as soon mingkin. But let it settle makeup on your face can cause acne the next day. Every time you come home from work or from a party, immediately remove your makeup with a makeup remover for sensitive skin.

Eating healthy foods
It's no secret that what you put into your body affects what is on the surface ang, as well as the skin. When you eat all the time is Goren-fried without vegetables or sugar such as cakes or biscuits packaging, then you can see that your face will get a 'gift' in the form of pimples or blemishes yangntidak desired.

Wear the right makeup
Do not cover your skin with makeup is too thick. Imagine if your skin is different to the skin of your face-mask you will be impressed! Kenakanlan natural makeup and focus on a single part such as eyes or lips. If you have blemishes or pimples on your face, you can just use concealer to cover it, but choose a color that level brighter than your skin tone.


Always protect your skin
A number of doctors and dermatologists have said many times that you should use a sunscreen or lotion anti-UV 15 minutes before you leave the house or building. When you move out a lot, you must apply sunscreen every 2 hours.

source: sehatcantik.co.id

Keeping Skin Beauty Tips Face & Body

In the last two months, the Earth is undergoing changes in temperature, causing changes in the weather becomes more erratic, the humidity increased. Direct sunlight penetrate our skin. Ultra violet light is absorbed our skin is greatly increased. Regeneration of the skin will be more active. At this time we should be more care to take care of our skin, so the skin condition is maintained, preventing premature aging and maintain healthy skin. How to treat skin face of climate change? Here are some tips for skin care and body:

Tip-1: Clean the skin gently
breeze on my face, makes us feel good, but it causes the dust and dirt menyumpat pores of our skin, add a thick pile of dead skin cells and dirt on our skin. Therefore the most important skin care is clean skin.
If the skin is not washed clean, then the piles of dead skin cells will grow thicker, blackheads and acne, it is disturbing the absorption of vitamins and nutrients to the skin. Therefore, keeping the skin clean is the main thing.

To clean facial skin, choose a facial cleanser that does not cause alergy on the skin, does not contain harmful chemicals and according to your skin type.

Besides skin cleansers to adjust well with the state of our skin, for example, when we use thick makeup, skin cleanser should be used to clean up the remnants of make-up perfectly. At the moment we do not use makeup, cleanser that can be lighter. At oily skin conditions and at the time of dry skin, use a cleanser that is different for both conditions.

Tip-2: Maintain Skin Moisture

Indonesia is a tropical region where temperatures average including tinggi.Sinar scorching sun can stimulate the oil glands to work more actively, but the skin is often dehydrated. Therefore you should choose skin care products that have a high water content to keep moisture from the skin, preventing skin dehydration and prevent premature aging.

Tip-3: Use Regular Scrub
Impurities and dead skin cells that clog the pores of the skin, causing skin looks dull and can not breathe and reduces the skin's ability to absorb nutrients. To avoid this, use the SCRUB or LULUR regularly. LULUR or SCRUB serve as sandpaper, which remove impurities and dead skin cells properly, the skin can breathe and unable to absorb nutrients optimally, and stimulate the growth of new skin cells more quickly. The skin will look clean and shiny.
Use Scrub or LULUR from natural ingredients that are safe for the skin and does not cause allergies.

Tip-4: Use a Helper Cosmetic Ingredients
If the skin condition or your body in unsanitary conditions, eg acne, premature wrinkles or looks dull, then some alternative cosmetic skin care or treatment can be used to speed healing or restoration of your skin condition.
Keep in mind that the use of cosmetic skin care or treatment is not recommended for use in the long term to avoid the effects of skin pigmentation coercion. After the recovery, advanced care can be done with the use of mild soap or other protective powder.

Tip-5: Avoid direct sunlight
To maintain healthy skin should avoid direct sunlight, use skin care products that contain SPF. Adjust the level of SPF to your skin's needs. If you indulge in the open air (outdoor) use sunscreens with a high SPF level, but if you are in the room, not exposed to direct sunlight, use sunscreen with a low SPF. A high SPF levels have a higher oil content is clogging the bad skin pores thus blocking the skin to breathe.
So be careful choosing sunscreens, high SPF is not necessarily appropriate for your skin type.

Tip-6: Maintenance of the
To get a healthy and beautiful skin not just rely on care from the outside only but also care to note from the inside. Skin also needs nutrients, foods rich in vitamins A, C, and E are very good for the skin, besides adequate rest and exercise will also help the growth of the skin and affect the skin condition. Do not miss the drinking water, because water is a very important factor to maintain skin moisture and prevent premature aging.

Source : 1whitebeauty

Tips Eliminate Scar

Scars are attached to the skin is very disturbing appearance, so many people are complaining about this condition. scar can be removed in several ways and different variations depending on the size of the wound, the wound site is located, the age and type of scar scars. Here are some ways to get rid of scars that stick to the skin.

www.lovelytoday.com

Instruction 1
Use vitamin E oil to remove the scar, apply vitamin E directly on the scar tissue and do as much as 2 to 3 times a day. Vitamin E is very beneficial for the skin regenerate. Apply vitamin E oil while gently massaged, it helps the growth of new tissue that is normally not visible scars.

Instruction 2
Do massage the scar area using water and baking soda, it helps exfoliate the upper layers of skin, and remove scar tissue. Baking soda is an ingredient that is often used by professional microdermabrasion treatment. Do massage with bakingsoda at least twice a day for one minute. After that rinse using warm water, then apply olive oil to rejuvenate tissues handy.

Instruction 3
Take care Microdermabrasion, you can do this treatment at a beauty spa. Microdermabrasion treatments are very helpful in removing scars, so some people who choose this treatment to remove the scars. By doing dermabrasion, scar will decrease.
After the exfoliation, apply a special cream or dips that can help increase the production of collagen, because collagen is very good to encourage the growth of healthy tissue. For this type mild scars can still be overcome with home care, but for the large scar that require chemical peels that can only be done by an expert or a trained professional.

Instruction 4
Scar removal by laser, but this requires a significant financial cost. Indeed, this need not cost you a bit, but this is one very effective method for eliminating scar permanently. Scar treatment is highly variable depending on the location, and size. Therefore, do consult with your doctor to get the best treatment.

How to Eliminate Scar with natural ingredients


How to Eliminate Scar with natural ingredients from nature we can get to easily is like Aloe vera, green tea, honey, mint, olive oil and lemon juice. Materials that we mentioned is believed to be rid of scars in both scale and light weight. Depending on how we use it regularly, when regularly wound likely be lost in total.

1. Aloe Vera:
Take a few pieces of aloe vera and Buci to bersih.Kupas skin aloe vera and take part gelnya, apply the gel to the skin area terluka.Cara is very effective to prevent the formation of permanent scars especially for minor burns.
2. Green Tea:
Brewed green with hot water, wait for it to cool after it took cotton Dampen with water and steeping the green tad, the next step is to apply the former luka.selain easy and secure way is a great natural way to help eliminate scars.
3. Honey:
Tips on how to get rid of scars with honey, sweet and delicious addition to found the substances contained in honey is also very effective for scars luka.cukup dab of honey on serlama scar several times a day. In this way serlain will make the skin appear firmer and luminous, also can help prevent scarring.
4. Mint Leaf:
Take a few leaves of fresh mint, do not forget to wash them clean and haluskan.Gunakan herbs to overcome the former luka.Cara can also help soften scars.
5. Olive Oil:
Besides being used for adding flavor to the food turned out mnyak olives can also be used to help lift the former luka.Cukup untuik by applying olive oil on scars, scars will undoubtedly be raised.
6. Lemon Juice:
Lemon juice is a natural bleach that can help disguise scars and mottled skin.
7. Mixed Solution:
Make a solution of 1 tablespoon dairy sour cream (use fat-free for oily face), 1 tablespoon of oat meal that has been in puree, 1 tablespoon of yogurt and a few drops of lemon juice. Once all the ingredients are well blended solution apply to the face. Wait for about 10 minutes then wash with clean water. This is an effective way to remove facial scars.

Source : From Various Sources

Hazardous substances contained in cosmetic products

Most of us use some kind of cosmetics or skin care products regularly. You might be surprised to find out if more than 90 percent of cosmetics contain at least one or more chemicals and synthetic bias causes skin disorders, and even cancer.

1. Diethanolamine (DEA) can be found in products lotions, soaps and shampoos. These chemicals are not harmful. However, when combined with other substances, DEA can be transformed as a carcinogen called nitrosodiethanolamine (NDEA). NDEA can be absorbed easily by the skin.
2. Parabens are generally known as methyl, propyl, ethylparaben or butylparaben. Some reports suggest that these substances pose a risk of breast cancer. A study by the FDA stating that parabens are not dangerous to use a very small level. But, with thousands and thousands of products that contain paraben, parabens likely will threaten the health and life.
3. Formaldehyde is also known as diazolidinyl urea DMDM ​​hydantoin, urea Imidazalidol hydroxymethylglycinate Sodium, N-(Hydroxymethyl) glycine, monosodium salt, and quaternium-15, is a common ingredient used in some beauty products. Some of them are used as an alternative to parabens preservatives. Formaldehyde has been classified as a carcinogen since mid-2004. Also known to cause irritation of the throat, eyes, nose, cancer and asthma.
4. Phenylenediamine (PPD) is often used in cosmetic dyes. Although PPD is not approved for products that come in contact with the skin, hair dyes normally would on your forehead or ear and leave it for at least 25 minutes.
5. Phthalates mainly used in nail polish. This substance is a hot topic for allegedly disturbing the endocrine system which can cause adverse effects on the reproductive and neurological men and women.

6. Sodium Lauryl Sulfate (SLS) and Sodium Laureth Sulfate (SLES) are widely used in soaps and shampoos. SLS and SLES cause irritation to skin, eyes, scalp. Also cause swelling of the face, hands and arms. There are also reports that both lead to frizz.
7. Petrolatum is often used in the cosmetic industry because of its lower cost. However, some say the fact that petrolatum can cause acne and premature aging. It also causes decreased immunity to low contamination.
8. Triclosan is the active ingredient contained in most liquid antibacterial soap, toothpaste, deodorant and acne treatments. Triclosan accumulates in fat and can multiply in humans and animals. The negative effect is that it can cause thyroid dysfunction and react with chlorine.
9. Toluene, a solvent used in the manufacture of paints, chemicals, pharmaceuticals, rubber and paint nails. Toluene is toxic to the nervous and respiratory systems in order to cause you suffer from vertigo and headaches. Also allegedly biased cause miscarriages and birth.
10. Fragrance found in sunscreens, body and skin care, shampoo and some baby products. This substance contains many compounds that are carcinogenic or toxic. The symptoms caused by disorders fragrance include headaches, dizziness, rashes, skin discoloration, coughing, vomiting, skin irritation and allergies.
11. Triethanolamine (TEA) was used to balance PH and is an ingredient in cosmetics to soften skin. TEA absorbed through the skin and as a result can be toxic. The signs are allergies, dry hair and skin, red eyes and irritation
12. Hydroquinone is a skin lightening ingredients that are illegal in Japan, Australia, and Europe. These chemicals are allowed in personal care products in the United States with a maximum concentration of 2 percent. Hydroquinone is used in skin lightening creams. The effect, in addition to reducing melanin, also can increase the penetration of UVA and UVB rays on the skin.
13. BHA (butyl hydroxyanisole) and BHT (butyl hidroksitoluen) can be found in sunscreen products and lipstick. You can also find it on some food. Both are toxic to the liver, lowered immunity, interfere with breathing and nervous system.
14. Talc is present in everyday cosmetics like rouge and baby powder. U.S. Department of Health's National Institutes of Health (NIH) has encouraged classify it as a carcinogen, but their efforts have failed up to date.
15. Nanoparticles are materials added to bronzers, eye shadow, sunscreen and lotion. This substance can be absorbed into the bloodstream. And ... can lead to poor inflammatory responses, oxidative stress and cell damage.

Source : infoseputarwanita